Italian Food with Tofu Shirataki noodles
My wife and I love Italian food, but we don’t eat it very often because of the amount of carbs in the noodles. We switched to wheat pasta, which is better, but there’s still a lot of carbs. The wife found these tofu noodles, which looks just like regular spaghetti. I wasn’t too thrilled about trying it, but I sucked it up, and I have to say, they’re not too bad. The taste is just like regular noodles. The only thing that is different is they are little rubbery, but it’s not too bad.
We pour them out of the bag into a colander so we can wash the noodles. The noodles have a bad smell to them when they come out of the bag. We then put them in a non-stick frying pan and cook them until they’re warm, but not browned. Otherwise, you can boil them like regular noodles for about 3-5 minutes. We’ve noticed they’re less rubbery when we cook them longer.
The best thing about these noodles is we get to eat Italian food much more often, and we don’t feel guilty about it….
Nutrition Facts
Serving Size 4 oz
Servings per package 2
Calories 20
Calories from Fat 5
Amount/Serving %DV *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 3g
Dietary Fiber 2g
Sugars 0g
Sugar Alcohol 0g
Protein 1g
